Freedom

I AM FREE!

Freed from my perceived limitations.

I am no longer bound by these self-made chains.

I AM FREE!
Freed from the illusions of guilt and unworthiness

and all their expressions of shame.

I am no longer bound by these self-made chains.

I AM FREE!
Freed from the false belief of my powerlessness

and therefore released from my role as the victim.

I am no longer bound by these self-made chains.

I AM FREE!
Freed from the illusion that my silence in

uncomfortable encounters will keep me safe.

I am no longer bound by these self-made chains.

I AM FREE!

Freed from the belief that suffering is not only necessary,

but something one must face alone.

I am no longer bound by these self-made chains.

I AM FREE!
Freed from feelings of self-doubt and undeservingness

and therefore freed from repeated self-sabotage.

I am no longer bound by these self-made chains.

I AM FREE!

Freed from the belief that I am unwanted or unneeded.

I am no longer bound by these self-made chains.

I AM FREE!
And I now see beauty

where I once saw pain.

I AM FREE!

And I now feel found

where I once felt lost.

I AM FREE!

And I now hear words of comfort

where I once heard the dissonance of fears.

I AM FREE!

And I now have faith and hope

where I once held despair.