The first step you must take to disempower the past is to stop condemning yourself for how the past has shaped you. Stop condemning yourself for your idiosyncrasies, your maladaptive behaviors and patternings. Acknowledge that you have always done the best you can and believe wholeheartedly that your best is and has always been enough.
The next step you must take to disempower the past is to begin to allow the light that you carry, the light that you are, to take precedence over your story. Allow yourself to experience, fully experience, the light that you are. You are the Light of God, not your trauma. You are the Love of God, not your past, not your fears. You are the Grace of God. Not your less than pleasant circumstances or upbringing. Be the Light. Be the Light. Be the Light. Remember who you are and be the Light of God.
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