So I've had a couple dreams about hiking the Appalachian Trail and I must say it's pretty cool that my subconscious is agreeing with my consciousness. Despite the super slow start, I'm feeling pretty confident that I'll reach my goal next year; I feel it's definitely supposed to happen and I'm looking forward to the biggest physical challenge I'll ever face.
I'm still running and meditating every day and am feeling more fit already. My legs, after a couple less strenuous days have lost their soreness which is such a relief. I've added yoga to my routine as well because it's beneficial to do after running especially when you're muscles are no longer in good shape. My plan is to work my way up to 5 miles and then when I can do that comfortably, I will try to do that twice a day. Right now, I can barely finish 2 miles before my legs start burning.
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