New Meditation With the Legion of Light

    So this morning I created a new meditative experience. I imagined bringing or deploying my Legion of Light to my inner child at the point of trauma and having them fill her heart, mind, body, and soul with their light. The light that filled her heart would enable her to feel the presence of love despite the outer circumstances. My Legion of Light would say to her, "Yes, you are loved even now. You are loved even now. We love you." The light sent to her mind and body would help her block out the pain while the light that filled her soul gifted her with peace and the beginning traces of acceptance. My reasoning for phrasing it that way is because while I believe they can restore a sense of peace pretty readily, I do not believe it is possible to fully convince my inner child to accept those circumstances. In fact, I think it would be pretty cruel to try to talk someone into accepting that form of violence while it is happening to them. So traces it is.
    When my trauma finally ended, I am pretty certain that my biological father had to give me a thorough bath and instead of imagining that particular bath, I imagined, instead, angels bathing my with emerald light infused water; the color associated with Arch Angel Raphael. I imagined them scrubbing me gently with green soap, running the suds through my hair. While I lay in the small tub, they washed me thoroughly and gave me extra healing energy from their hands. My skin began to be infused with the emerald green water. My cells were drawing the light into themselves in order to begin mending. As my cells became infused with light, I directed my Legion of Light to help me heal my relationship with my body as well.

Legion of Light,
please fill the mind of my inner child
with Your divine healing light
so that she may cope with her plight.

Legion of Light,
please fill the heart of my inner child
with Your unconditional love
so that she may feel loved in this loveless moment.

Legion of Light,
please fill the soul of my inner child
with Your infinite grace
so that she can begin to know peace.

Legion of Light,
please fill the body of my inner child
with Your holy healing energy
so that she may block out the pain.

Legion of Light,
please bathe my inner child
in a tub of sacred, light infused water.
Please allow Arch Angel Raphael
and Arch Angel Metatron to bless the water
and to place their hands of light
upon my crown, upon my brow.
Allow that light to permeate my whole being.

Legion of Light,
please swaddle my inner child
in "a blanket so soft
it distracts her
from any residual discontent."*

Thank You. Thank You. Thank You.

* A quote I pulled from my post "Replacing Fears With Prayers" (Oct. 2, 2021)